About

Welcome to Iron Will Weight Loss — where transformation meets relentless determination.

My name is Andrew Frizzell, and my mission is simple:

To inspire and equip people to transform their body and soul so they can live with discipline, purpose, and freedom.

🏁 My Journey

After years of struggling with my weight, inconsistent motivation, and the emotional rollercoaster that comes with trying and failing to change, I finally drew a line in the sand.

  • I was tired of the excuses.
  • Tired of feeling stuck.
  • Tired of watching life pass me by from the sidelines.

So, I started moving — one day, one step, one choice at a time.

Fast forward to today, I’ve not only lost over 100 pounds, but I’ve become an ultramarathoner — completing a 50-mile race and continuing to push my physical and mental limits every day. I never imagined those words would describe me, but here we are. And I’m just getting started.

💪 Why “Iron Will”?

Because this isn’t just about losing weight — it’s about building mental toughness.

It’s about facing your demons, pushing through resistance, and discovering what you’re truly capable of when you stop negotiating with your goals.

“Iron Will” is more than a name. It’s a mindset — the unbreakable resolve that carries you through pain, doubt, and fatigue, both in fitness and in life.

✍️ What You’ll Find Here

This blog is a raw, honest look at my journey — the highs, the lows, the lessons, and the grind. I share everything from:

  • Personal reflections and milestones.
  • Training insights and endurance lessons.
  • Mindset and discipline for lasting transformation.

Whether you’re at the beginning of your journey or already deep into your own transformation, my hope is that this space equips and inspires you to keep going — to chase the version of yourself that’s waiting on the other side of discipline and perseverance.

🔥 Let’s Do This Together

This isn’t just my story — it’s a movement.

If you’re tired of starting over, if you’ve got a dream bigger than your excuses, and if you’re ready to live with discipline, purpose, and freedom — you’re in the right place.

Thanks for being here. Let’s build something unbreakable.

— Andrew Frizzell

Founder of Iron Will Weight Loss

“You are in danger of living a life so comfortable and soft, that you will die without knowing your true potential” -David Goggins